Return to Headlines

4-19-20 PE Activities

Activity Ideas:

Fitness Games:

  • Grab the Apple: A great game to play with the family.

    • Ready

      •  1 beanbag (or anything grab-able) per 2 students

      • Music and player

    • Set

      • Pair students; Have them sit cross-legged on the

      • floor, facing each other, hands on knees.

      •  Place a beanbag (or grab-able) between each pair.

    • GO!

      • 1. The name of this Limited Space activity is called

      • Grab the Apple.

      • 2. The object of the game is to grab the “apple” (beanbag) before your partner.

      • 3. I will play music, and when it stops, try to grab the apple before your partner. Use only 1 hand.

      • 4. (Continue playing, changing what students do with their hands each round. On shoulders, on head, playing pat-a-cake, clapping, in push-up position, both partners  on laying down in situp position and must do sit up to grab the bag etc. Keep it fast-paced and fun!)

Skillbuilder:

Tossing Challenges https://www.youtube.com/watch?v=kwyPDzDRCSA This tossing challenge uses things you can find around the house.  How many can you get in a row? Compete against your family for a high score. 

Exercise Videos:

The exercise videos are a great way to stay active.  Feel free to go at your own pace and remember it's more important to do the exercises correctly than quickly


Health and Wellness:

Learn about how your bodies immune system helps keep you healthy. https://kidshealth.org/en/kids/ismovie.html?WT.ac=en-k-htbw-main-page-f

  • Read Article

  • Watch Short Movie

  • Take Quiz (3rd-6th only)

  • (Bonus) D Activity and Word Search)

Month of Activity:  

Keep up with April's Monthly Challenge

Weekly Challenge:

See if you can complete this Heart Healthy Activity Bingo Sheet.

Health Bingo https://www2.heart.org/site/DocServer/KHC_Heart_Healthy_Bingo.pdf?docID=5324docID=5298
 
  
 
 
 
 
Attachments area
 
Preview YouTube video PE at Home: Tossing Challenges from OPEN physed
 
 
PE at Home: Tossing Challenges from OPEN physed
 
Preview YouTube video 30-Minute Feel Good Dance Cardio & Grooves Workout
 
 
30-Minute Feel Good Dance Cardio & Grooves Workout
 
Preview YouTube video KIDS CIRCUIT WORKOUT (for PARENTS TOO)!
 
 
KIDS CIRCUIT WORKOUT (for PARENTS TOO)!
 
Preview YouTube video Les Mills BORN TO MOVE | 6-7 year old class | Leisure World Colchester
 
 
Les Mills BORN TO MOVE | 6-7 year old class | Leisure World Colchester