Dear Old Adobe Union School District Community:

The counselors at Old Adobe Schools understand that this is a challenging and unprecedented time for all of us. This is a message to let you know that we are offering resources, guidance and support to help our valued OAUSD community. Our thoughts are with you through this time.

In times of uncertainty, it is normal to experience a multitude of feelings that may come and go throughout the day. This rollercoaster of emotions is completely normal and to be expected. We encourage families to help each other find words for these feelings and emotions, and to express them in healthy ways.

We understand that the information we are all receiving about COVID-19 is changing daily. This constant influx of information can cause anxiety for all of us. Please remember that you are not alone in this. We are a unified community and are facing these challenges together.

Our District Counselors have worked together to create resources and strategies to help you and your family cope through this time. We encourage you to use the tools offered with your family to find a comforting sense of control during a time when things feel so uncertain.