Healthy food and exercise

  •  At Old Adobe Union School District, we understand and value the important connection between a student's health and their ability to learn and thrive while in school. With this in mind, we offer some fun and (tasty!) ideas for the entire family to try.   Check out the many links for healthy food choices, activities and even the equally important ways to relax! 

    My Family Album: CLICK HERE for an easy printable family album you can do together.

    book icon   Books to read to children about being healthy CLICK HERE 

    mindful   Check out this Mindful Body Scan: a relaxing activity to help unwind after a long day.